Healthy & Delicious Lunch Ideas for Pregnant Women

Hey there, mom-to-be! 🌼 Here are some quick, budget-friendly, and nutritious lunch ideas to keep you and your little one happy and healthy:

1. **Chicken Avocado Wrap**: Fill a whole-grain tortilla with grilled chicken, avocado, spinach, and a sprinkle of feta. Wrap it up and enjoy!

2. **Quinoa Salad Bowl**: Mix cooked quinoa with black beans, diced tomatoes, corn, and grilled chicken. Drizzle with lime juice for a refreshing twist!

3. **Turkey & Hummus Sandwich**: Spread hummus on whole-grain bread, add sliced turkey, cucumber, and leafy greens. It’s tasty and packed with protein!

4. **Egg & Veggie Stir-Fry**: Sauté your favorite veggies (like bell peppers and broccoli) and add scrambled eggs for a quick, protein-rich meal. Serve over brown rice.

5. **Tuna Salad Lettuce Wraps**: Mix canned tuna with Greek yogurt, diced celery, and a squeeze of lemon. Serve in large lettuce leaves for a crunchy, low-carb option!

Enjoy your lunch, and take care of yourself and that little one! 💖